well another day by, i'm down a pound now, 229 as of this morning. i'm going to try and take measurements tonight so i have a new baseline (didn't do that 2 years ago)
i might either have a mild case of IBS or possible a gluten allergy...suffice it to say, i am paying for how i ate over the weekend. this time i started thinking, everytime i have a few beers or something with lots of bread, it seems like the next day or two i feel worse and worse and spending a lot of time in a certain room.
so theres more motivation for me.it did snow a little sunday, and me and my daughter were able to go out and play.
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Be cool, lets discuss this.